Game meat, beefalo, composite of cuts, cooked, roasted

per 100 gram

Water61.7g
Energy188.0kcal
Energy787.0kJ
Protein30.66g
Total lipid (fat)6.32g
Ash1.21g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca24.0mg
Iron, Fe3.05mg
Phosphorus, P250.0mg
Potassium, K459.0mg
Sodium, Na82.0mg
Zinc, Zn6.4mg
Selenium, Se13.1??g
Vitamin C, total ascorbic acid9.0mg
Thiamin0.03mg
Riboflavin0.11mg
Niacin4.89mg
Pantothenic acid0.58mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Vitamin B-122.55??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated2.68g
12:00.01g
14:00.13g
16:01.26g
18:01.2g
Fatty acids, total monounsaturated2.68g
16:1 undifferentiated0.24g
18:1 undifferentiated2.4g
Fatty acids, total polyunsaturated0.2g
18:2 undifferentiated0.15g
18:3 undifferentiated0.06g
Cholesterol58.0mg